optimize your health & performance without sacrificing burgers, beer or family time

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Join Our Free Dads Group For Health Focused Fathers Looking To Optimize Their Health and Perform Powerfully & Consistently On A Daily Basis Without Sacrificing Burgers, Beer Or Family Time




I’m currently in the best shape of my life but it hasn’t always been this way. Not that long ago I was 60 lbs overweight, had low energy levels, low back pain and extremely low confidence. I eventually became sick and tired of being sick and tired and had to do something. I tried several fad diets including low carb, Whole 30 and Keto and was also doing countless hours of cardio each week and getting nothing but mixed results. But more importantly those things just weren’t sustainable. I love burgers and beer, especially IPAs (I’m a bit of a beer snob lol) and I wasn’t willing to give those things up so I decided to figure it out on my own. I got to work and used all my knowledge and experience as a registered nurse, personal trainer and fitness nutrition specialist and finally figured out a system that simply works! But it was a tough road with many challenges along the way.

I was always told I needed to avoid my favorite foods and exercise non-stop to get results. But after finally figuring out the perfect system to follow I got REAL SUSTAINABLE RESULTS. I went on to drop the weight, reduce my health risks and gain my confidence back. But the MOST IMPORTANT transformation I had was finally becoming an amazing role model for my son and being the leader of my family in every aspect. I believe every father has the moral and ethical responsibility to prioritize their health so they can be around to watch their kids grow up to pursue greatness. That is EXACTLY why I started Dad Bod Health. I wanted to show other men how simple it can be to achieve Optimal Health without fad diets or strenuous hours of cardio so they can gain back their energy and be around long term for their family.

Welcome Home!

If you’re a guy who wants to achieve Optimal Health without strict fad diets or strenuous long hours of cardio you’re in the right place. Most of the men we work with love burgers, beer, BBQ, tacos, pizza, etc. The bottom line is we love to enjoy life and food is one of the many joys of life! We believe in working on becoming the healthiest and most elite version of ourselves but life is too short not to have a little fun. If that sounds like you, click the button below and watch the video on how we might be able to help you too. Life is too short not to enjoy it and Dad Bod Health has you covered! 

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From The MAN UP Community to online courses and private coaching programs, we have “get healthy” packages for every guy!

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Rob Fountain

Jason Priest has helped me get closer to the man that I knew was always on the inside. Don’t kid youself, it will take hard work and consistent effort on your part.

Jason worked with me to get to know where I was at in my health and habits. Then he gave me a road map to het where I told him I wanted to go. I told him I was sick of making excuses but I was just plain uneducated. He fixed that. He took the time to explain why the mean plan was set up a certain way. He walked mew through the workout plan and explained how the structure would help me reach my goals.

Jason helped me change fitness from an activity to a lifestyle. If you’re done making excuses and ready to honestly put in the real effort then I’m positive Jason can help you do the same.


Jason Priest at Dad Bod Health and his program are 100% legit. I took a huge risk by hiring Jason who lives 5 hours away from me.

The ease of his individual customized program was completed through weekly phone calls and use of an app. Meal plans, workouts, and body stats are all easily tracked through the app. Jason and I became more than a trainer/trainee during our four months together – we became friends and he became a mentor for me.

During the program, I lost 20 pounds, started eating better and got my dad bod toned up which was my goal. I have maintained my weight for four months (the last two of the program and now the two months following the program). I have set new goals for my health and stay in contact with Jason on my progress.

You will NOT regret getting uncomfortable to get your health back so you can enjoy life to the fullest.

Mark M.

Extremely Satisfied!

Dad Bod Health is the only way to get all your fitness and nutritional goals dialed in. Jason is one of the most genuine and helpful people I have come across in any industry. He is very knowable when it comes to putting together a complete routine. He is always available and willing to make tweaks as you go through the training. He is very dedicated to helping you reach your goals and it shows with the amount of attention and time he puts into you. This program is nothing like anything else I have heard of or been through. While still getting results I was able to even eat pizza and burgers. I would highly recommend anyone to Dad Bod Health, whether you are a novice, a gym rat, a busy professional, or a stay at home dad, he can and will help you. Jason will make sure you get the results you are looking for! Thank you, Jason and Dad Bod Health.


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