Dad Bod Health is the only way to get all your fitness and nutritional goals dialed in. Jason is one of the most genuine and helpful people I have come across in any industry. He is very knowable when it comes to putting together a complete routine. He is always available and willing to make tweaks as you go through the training. He is very dedicated to helping you reach your goals and it shows with the amount of attention and time he puts into you. This program is nothing like anything else I have heard of or been through. While still getting results I was able to even eat pizza and burgers. I would highly recommend anyone to Dad Bod Health, whether you are a novice, a gym rat, a busy professional, or a stay at home dad, he can and will help you. Jason will make sure you get the results you are looking for! Thank you, Jason and Dad Bod Health.

My 2020 in a wrap working with Jason, Zach and Anthony.

Ed came into our program with an initial weight loss goal of 10 pounds. 

He wanted to optimize all areas of his health as well and was interested in learning real nutrition and dialing all 4 pillars of his health.

Ed had been stuck between 205 and 195 for many years and wanted to get down to 185 and get stronger.

In just 3 months Ed blew past his initial goal and dropped 27 pounds and lost 10% of his body fat while adding strength and definition he hadn’t experienced since his 30’s.