by Jason Priest | Feb 9, 2020 | Podcast
In this episode, Jason interviews retired NFL player Braxston Cave. After playing football his whole life, Braxston shares his story of transitioning from the NFL to becoming a father and working in the real world. Braxston talks about growing up in an athletic...
by Jason Priest | Feb 5, 2020 | Podcast
In this episode, Jason Priest talks about the second core pillar of health – stress management! This is the second episode of the four core pillars of health. The 4 pillars of health include: Sleep, stress management, nutrition, and fitness. Dialing in on sleep...
by Jason Priest | Feb 2, 2020 | Podcast
In this episode, Jason interviews William Shewfelt! He is the author of The PE Diet, an actor, a host of Will to Win podcast and the Primal Body Community. He is also known for the portrayal of Brody, the red Power Ranger Ninja Steel, and a nominated favorite actor in...
by Jason Priest | Jan 29, 2020 | Podcast
In this episode, Jason Priest talks about the struggles of expecting perfection and his daily morning routine. Jason reminds us that things don’t need to be perfect. When you get yourself into the vicious cycle of beating yourself up towards perfection, you’re just...
by Jason Priest | Jan 26, 2020 | Podcast
In this episode, Jason Priest interviews retired NFL player, Hakeem Valles. Hakeem talks to us about his transition from the NFL to figuring out life after football, and becoming an entrepreneur and professional speaker. Hakeem shares with us his unique daily fitness...
by Jason Priest | Jan 22, 2020 | Podcast
In this episode, Jason Priest talks about the first core pillar of health – sleep! Jason dives into the first episode of a four part series on the four core pillars of health. The 4 pillars of health include: Sleep, stress management, nutrition, and fitness....