In this episode, Jason talks about creating non-negotiable priorities so that you can become the healthiest version of yourself. Jason defines non-negotiable priorities and what they might look like in your life.

He goes ahead to break it all down for you; giving examples of his non-negotiable priorities, and why he chose to set each one up for himself. He also gives some valuable tips on where to start when setting some up for yourself.

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

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