In this episode, Jason talks about raising your floor, rather than just your ceiling. And why thinking along the lines of raising your floor first will set you up better in meeting your long term goals.

 He also talks about New Years resolutions and why he stopped making them. Why eliminating that kind of thought process and taking action right now will help you build better momentum.

If you left us a review recently, you won’t want to miss the part of the show where Jason reads out some of the latest ones we’ve received from a couple of you guys!

Check out Jason’s FREE new Facebook Group – Discussions with Dads: https://www.facebook.com/groups/DiscussionsWithDads/

 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don’t forget to follow us on IG @thefatherhoodexperience!