In this episode, Jason interviews David Pereira! He is a Navy combat veteran and purple heart recipient turned personal trainer and business & mindset coach. David uses the principles and experience that he's learned through the military to help coach people through adversity, deal with stress, and master execution. 

He owns a high-end personal training facility in New Jersey called FENIX Englewood and is the creator of the Beyond Fitness program.

David talks about how he uses mindset training to help his clients be mentally prepared for the unknown. He also talks about the importance of having an “as-long-as-it-takes” mindset and why it yields better and more sustainable results than an “as-soon-as-possible” mindset.

 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow, and live the healthiest life possible.

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