In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about Super Bowl weekend, and how to maintain healthy behaviors in unusual circumstances like vacations. They also talk about how to enjoy yourself on special occasions without completely falling off track, and how to build-up to that balance.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

Stay accountable for your health with community: check out our FREE Facebook Group – Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow

 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don’t forget to follow us on IG @thefatherhoodexperience!