In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about finding the motivating factors to help you reach your goals in the best way possible. This can include finding what can drive you, whether that’s your family, your friends, or simply just yourself. Whether it’s to prove someone right or someone wrong, once you find that inner drive, your best and healthiest self is in reach.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

Stay accountable for your health with community: check out our FREE Facebook Group – Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow

 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don’t forget to follow us on IG @thefatherhoodexperience!