In this episode, Jason interviews Udo Erasmus! Udo is the co-founder of Udo’s Choice supplements. He also developed the first ever flaxseed oil, authored several books on the effects of oils on health. His fervor and fire are now focused on sustainable energy and water management, as well as healthcare based in nature and human nature, the nature of human nature, and the thirst of the heart resulting in perfect health for everyone. 

They have a discussion on how important it is to be present in life. Jason and Udo also discuss the health crisis happening in America. You learn about the way healthy fats help the body.    
 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

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