In this episode, Jason Priest is joined by Zach Smith to talk about managing your health and diet during the holiday season. They talk about approaching the holidays with a game plan so that you do not sabotage your health.

Don't let the holidays deter your health plan! You may have worked so hard to get to this point – keep compounding your health and go into the fourth quarter with solid intention. Zach and Jason talk about how they control their habits during the holidays.

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