In this episode, Jason talks about the importance of finding your community and being surrounded by people who support you. There’s nothing better than surrounding yourself with health-minded people who push you to achieve your mission and become the best version you can be for your friends and family. 

Find out why Jason is passionate about helping others achieve quality performance when it comes to fitness and health! Start your 2020 by establishing better health, fitness and mindset. It’s important to continue to grow in all areas of life to incorporate healthy habits and mental clarity!

 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.