In this episode, Jason Priest talks about gratitude and #FYE or “F*%@ Your Excuses”. He talks about the importance of prioritizing your fitness and health on a consistent basis and not letting excuses get in the way of your goals.
Jason reminds us that we are all professional excuse makers, yet we should strive to remain consistent and committed to the things we want to accomplish. He says that excuses are nothing but lies that we tell ourselves, so it’s important to understand that whatever the goal may be, you are capable of accomplishing it through persistence and gratitude.
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About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.