In this episode, Jason Priest interviews functional medicine nutritionist, Rachel Sheer. She discusses the importance of delivering and promoting a positive message to society in terms of health and nutrition, and overcoming adversity. 

Rachel talks about her profession as a nutritionist, as well as the topic of doctors and medicines. Despite challenges in the past, Rachel is all about being confident with yourself and focusing on the little things in order to move forward. Self-doubt is one of the things she had to learn to overcome through self-love and motivation. She believes that at the end of the day, you have to follow through with your promises, believe in yourself, and put in the work. 

 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.