In this episode, Jason Priest interviews retired NFL player, Hakeem Valles. Hakeem talks to us about his transition from the NFL to figuring out life after football, and becoming an entrepreneur and professional speaker. 

Hakeem shares with us his unique daily fitness routine that allows him to stay fit and productive in his busy lifestyle. He talks about the importance of maintaining good health in order to stay on track in all areas of life, and the mindset of having the willingness to sacrifice our health and nutrition. He expounds on his journey, career, fitness, and nutrition. 

 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.