In this episode, Jason interviews Patrick Bolanos! Patrick is the co-founder of Trailer King Builders, helping entrepreneurs finance, build, and launch their mobile food business. As a father of four kids, he decided he needed to begin investing in his life more. Patrick says, “If I want to be there for my kids 20 years from now, I have to start paying attention to myself today.”

Patrick talks about the difficult decisions that created a shift in his life. He soon transformed his life through reading, goal setting, and challenging himself in healthy ways. He attributes his life transformation to working on a healthy mindset and surrounding yourself with people who are like-minded.

 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

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