In this episode, Jason interviews Daniel Morrow! Daniel is a leadership development coach helping leaders to step into their power by finding clarity, alignment, and purpose. Daniel and Jason talk about taking action before you are forced to, meaning to be proactive rather than reactive.
Daniel talks about understanding your personal cycles in order to create a disciplined routine for yourself. Create consistency and commit to a specific time that you will dedicate yourself to. Jason says, “Draw that line in the sand and don’t give yourself room to negotiate.” Sustainability is the key to success, whether that is translated to business success or your health.
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About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.
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