In this episode, Jason interviews Rob Fountain! Rob is one of Jason’s very first Dad Bod Health clients and is still with the Man Up Community program today! Rob reflects on his health and fitness journey. 

Rob realized that he needed to seek out professional help and reminds listeners that maybe you don’t really know it all. He urges anyone to go find someone who knows more than you do. Rob talks about being honest with yourself and at the end of the day you just need to tell the truth – even to yourself. 

  

Stay Connected with Rob Fountain

 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible

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