In this episode, Jason interviews Anthony Hammond. Anthony is the Founder and CEO of multiple companies including The DoWork Foundation. His passion is to help other people with their mindsets in order to achieve success.
Anthony talks about his business experience and the way he closely relates his motivation and discipline to the way he treats his health. Bad days are inevitable, but Anthony reminds listeners, “How am I mentally and physically going to get ready to battle the day? Be prepared, because it’s a battle everyday.” Jason and Anthony dive into mindset being the root of your success and tuning into your health can dramatically increase your mindset and vice versa.
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About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.
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