Reset your health habits and re-define your Dad Bod with Dad Bod Reset. This one-month program includes physique changing home workouts and 4 weeks of flexible, calorie-controlled meal plans with nutrient dense foods. Workouts are logged in the Dad Bod Health app and you will receive daily lessons delivered to your email inbox with weekly coaching summary videos covering the lessons for each week. You will also receive one FREE bonus month of workouts in the Dad Bod Health app.



Learn how to fuel your body with an energizing, nutrient-dense meal plan based on your specific calorie needs. Take control of your fitness by following along with a professionally designed workout plan specifically geared toward re-defining your Dad Bod. Workouts are logged through the Dad Bod Health app offering detailed instructions for all exercises. Stay connected with your trainer through the in-app messenger and make new friends with other men going after similar goals in your online support group. The time is now so take the first step.



Fully customized workout program and nutrient-dense meal plan suiting your every need and restriction. Workouts are logged through the Dad Bod Health app offering detailed instructions for all exercises.  Stay accountable with bi-weekly, one-on-one coaching calls with your trainer and make new friends with other men going after similar goals in your online support group. If you’re ready to make a positive change in your life but want extra help and guidance getting there, this is the option for you. Space is limited. The secret to getting ahead is getting started.



Fully customized workout program with custom meal plans based on your specific requests, needs and restrictions. Custom workouts are logged through the Dad Bod Health app offering detailed instructions for all exercises. Stay fully accountable with weekly one-on-one coaching calls (Zoom or phone) with Jason and 24/7 access to Jason through the Dad Bod Health app. Provide pictures of every meal for Jason to review for ultimate accountability. Make new friends with other men who are getting healthy and re-defining their Dad Bods with lifetime access to The MAN UP Community. All supplements are provided in this program and you will also kick start your transformation with a week of ICON meals and a Dad Bod Health welcome bundle including shirt and hat. If you are ready to completely change your lifestyle and need continuous help and guidance, this is the best option for you. Space is extremely limited so fill out the application today and our team will contact you.

Thinkific Programs




Rob Fountain

Jason Priest has helped me get closer to the man that I knew was always on the inside. Don’t kid youself, it will take hard work and consistent effort on your part.

Jason worked with me to get to know where I was at in my health and habits. Then he gave me a road map to het where I told him I wanted to go. I told him I was sick of making excuses but I was just plain uneducated. He fixed that. He took the time to explain why the mean plan was set up a certain way. He walked mew through the workout plan and explained how the structure would help me reach my goals.

Jason helped me change fitness from an activity to a lifestyle. If you’re done making excuses and ready to honestly put in the real effort then I’m positive Jason can help you do the same.


Jason Priest at Dad Bod Health and his program are 100% legit. I took a huge risk by hiring Jason who lives 5 hours away from me.

The ease of his individual customized program was completed through weekly phone calls and use of an app. Meal plans, workouts, and body stats are all easily tracked through the app. Jason and I became more than a trainer/trainee during our four months together – we became friends and he became a mentor for me.

During the program, I lost 20 pounds, started eating better and got my dad bod toned up which was my goal. I have maintained my weight for four months (the last two of the program and now the two months following the program). I have set new goals for my health and stay in contact with Jason on my progress.

You will NOT regret getting uncomfortable to get your health back so you can enjoy life to the fullest.

Mark M.

Extremely Satisfied!

Dad Bod Health is the only way to get all your fitness and nutritional goals dialed in. Jason is one of the most genuine and helpful people I have come across in any industry. He is very knowable when it comes to putting together a complete routine. He is always available and willing to make tweaks as you go through the training. He is very dedicated to helping you reach your goals and it shows with the amount of attention and time he puts into you. This program is nothing like anything else I have heard of or been through. While still getting results I was able to even eat pizza and burgers. I would highly recommend anyone to Dad Bod Health, whether you are a novice, a gym rat, a busy professional, or a stay at home dad, he can and will help you. Jason will make sure you get the results you are looking for! Thank you, Jason and Dad Bod Health.

Redefine your dad bod for good

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