(Join Our Free Men’s Health Group)

Discussions With Dads For Health-Focused Fathers is our free Facebook Group where we do weekly live-streams covering our 4 Core Pillars of Health (sleep, stress management, nutrition & fitness), mindset strategies and much, much more. Come join a thriving community of men and get health-focused content every single week. You don’t have to be a Dad to join and best of all it’s FREE. See you over there!

($97 per month)

MAN UP is our entry level coaching program where you’ll have access to 3 health/fitness professionals for coaching, guidance and support. With MAN UP you’ll also have access to our mini-course to help guide you to better health, our fitness app to track all of your progress and our thriving private Facebook Group – The MAN UP Community so you can can get the guidance, support and accountability needed to achieve Optimal Health. We believe strongly in the power of community and The MAN UP Community has you covered. 

(Apply Now – Spots Limited)

Get Ready To UNLEASH YOUR LEGACY! Our Optimal Performance Partnership Program Is A Private Men’s Group Mentorship & Coaching Program And Offers A High Impact, Results Driven Experience.

This Program Includes Lifetime Access To Our Robust Core Curriculum Which Allows Members To Seamlessly Integrate Our Optimal Performance System Into Their Lives.

During This 6-12 Month Program Members Have Access To Our Private And Exclusive Clients Only Facebook Group Providing Constant Support And Accountability As Well As A Platform To Have Questions Answered Rapidly.

This Partnership Program Also Includes 6-12 Months Access To The Dad Bod Health Fitness App To Track All Progress Throughout The Program. In Addition To This Users Also Have 6-12 Months Access To Twice A Week Zoom Group Coaching Calls As Well As Periodic 1-On-1 Breakthrough Coaching Sessions.

This Program Is A Fully Comprehensive Health Solution And Provides Men Everything Needed To Take Their Health To The Next Level And Achieve Optimal Health For Peak Performance.

Press Play On The Video Below To Learn More About Our Approach

Subscribe To Our Thriving Men's Health Community

Stay Up to Date On All Things Dad Bod Health


Rob Fountain

Jason Priest has helped me get closer to the man that I knew was always on the inside. Don’t kid youself, it will take hard work and consistent effort on your part.

Jason worked with me to get to know where I was at in my health and habits. Then he gave me a road map to het where I told him I wanted to go. I told him I was sick of making excuses but I was just plain uneducated. He fixed that. He took the time to explain why the mean plan was set up a certain way. He walked mew through the workout plan and explained how the structure would help me reach my goals.

Jason helped me change fitness from an activity to a lifestyle. If you’re done making excuses and ready to honestly put in the real effort then I’m positive Jason can help you do the same.


Jason Priest at Dad Bod Health and his program are 100% legit. I took a huge risk by hiring Jason who lives 5 hours away from me.

The ease of his individual customized program was completed through weekly phone calls and use of an app. Meal plans, workouts, and body stats are all easily tracked through the app. Jason and I became more than a trainer/trainee during our four months together – we became friends and he became a mentor for me.

During the program, I lost 20 pounds, started eating better and got my dad bod toned up which was my goal. I have maintained my weight for four months (the last two of the program and now the two months following the program). I have set new goals for my health and stay in contact with Jason on my progress.

You will NOT regret getting uncomfortable to get your health back so you can enjoy life to the fullest.

Mark M.

Extremely Satisfied!

Dad Bod Health is the only way to get all your fitness and nutritional goals dialed in. Jason is one of the most genuine and helpful people I have come across in any industry. He is very knowable when it comes to putting together a complete routine. He is always available and willing to make tweaks as you go through the training. He is very dedicated to helping you reach your goals and it shows with the amount of attention and time he puts into you. This program is nothing like anything else I have heard of or been through. While still getting results I was able to even eat pizza and burgers. I would highly recommend anyone to Dad Bod Health, whether you are a novice, a gym rat, a busy professional, or a stay at home dad, he can and will help you. Jason will make sure you get the results you are looking for! Thank you, Jason and Dad Bod Health.

optimize your health & Redefine your dad bod for good

2 + 14 =