by Jason Priest | Aug 19, 2020 | Blog
There are a number of ways that you can look after yourself, and it’s important that you are taking them seriously. Your health is one of the most important parts of your life, and if you’re not doing everything in your power to ensure that you are staying healthy and...
by Jason Priest | Jul 28, 2020 | Blog
There’s no denying that exercise is good for you and that it’s something that we should all incorporate into our lifestyle. However, while it’s infinitely better to be engaging in some exercise rather than none at all, for some people, that’s not the issue. The...
by Jason Priest | Jul 24, 2020 | Blog
We know what it means not to take your health seriously: you don’t get enough sleep, you live off of take out and ready meals, you keep putting exercise off, and you aren’t making time to nurture your mental health. While most of us know what it means not to be...
by Jason Priest | May 12, 2020 | Blog
Over the next few weeks I’ve decided that I’m going to tell you all my health secrets.I am going to give you the exact playbook of my company.In case you didn’t know we help men achieve Optimal Health without strict fad diets or strenuous hours of...
by Jason Priest | Nov 26, 2019 | Blog
Last night when I was putting my son to bed I was reading him a story like I always do. He reads one to me first and then I read him one that he picks out. We were reading Little Red Riding Hood and he proceeded to tell me that he doesn’t like the Big Bad Wolf. I...
