by Jason Priest | May 18, 2020 | Blog
Last week we started off our Dad Bod Health Playbook Series by taking a deep dive into Mindset. Obviously Mindset is King when it comes to having success in any area of life. Without the proper mindset it is tough to make progress with your health, your business or...
by Jason Priest | Nov 22, 2019 | Blog
Yesterday I picked my son up early to go get his flu shot. Crazy part is my entire household is under the weather and not our best. When we got home he was extremely excited to show my wife his new Paw Patrol picture. Once the excitement died down we started wrestling...
by Jason Priest | Nov 14, 2019 | Blog
Gentleman…. I realize taking care of your only body can be challenging. But life in general is challenging. Which is why taking action and making yourself a priority is so important. I used to battle the same struggles with my weight and found it extremely...
by Jason Priest | Nov 6, 2019 | Articles
Most people have extremely busy lifestyles and spending a ton of time in the gym isn’t something that is reasonable for most. Over the years I have been working on developing a workout structure that shortens my own gym time while providing fantastic results. Helping...
by Jason Priest | Oct 23, 2019 | Blog
Yesterday I picked my son up from school and he was telling me about his day. He mentioned some cookies that his teacher had given him and then asked “Daddy are cookies healthy?” (I get this question often now ?) So I proceeded to give him an honest answer but not be...
