Last week my family went to San Diego for family vacation. We had a great time but someone out there needs to hear this.

When I look at this picture all I can think about is the word “happy.” Lots of colors, sunshine and the 2 most important smiles in my life.

But the man taking this picture has had a whirlwind of emotions since our return.

This past week one of my close friends lost his father after losing his mother just a little over a year ago. Both were in their 60’s and are now gone. My heart hurts for him and his family and I’m at a loss for words.

Another friend was in a really bad accident and came very close to not being here anymore. Luckily he is ok and is expected to make a full recovery.

The reason I share this is because life happens in a flash and nobody is promised tomorrow. We only have one shot at life.

I urge you to do everything in your power to be around for your family. Obviously we can’t control the inevitable but health is wealth.

Without it we don’t have much but with it we have a fighting chance at longevity and quality of life so we can cherish every moment we have on this beautiful planet.

Take action immediately friends . . .